August 6, 2009

Sticky Chicken - Lisa Mercer

3-4 chicken breasts cut into strips
2 eggs beaten
cornstrach

line 9x13 pan with foil, dip chicken in egg and roll in cornstarch, fry in hot oil. place chicken in a single layer and baking dish, sprinkle with garlic salt, pour sauce on top. bake 30-40 min at 350. serve over rice.

sauce: (double it)
1 T soy sauce
1/4 c pineapple juice
3 T ketchup
1/4 tsp salt
3/4 c sugar
1 T red wine vinegar

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